Why Forgiveness Will Liberate Your Soul

To forgive is the most self-empowering gift you can give to yourself. When we fester over traumatic or abusive experiences, we sit in a position of being a victim and we ask ourselves why me? What did I do wrong? How did I deserve this? We look externally to attempt to understand why, how and […]

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How to Ignore Pessimists and Love Your Life

You’d be hard-pressed to find a successful person who has never been told they can’t do it, they aren’t good enough or they should quit their dream before. Michael Jordon got cut from his school basketball team. Oprah was fired from her job as a television reporter and told she was unfit for TV. Walt […]

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6 Steps to Get Everything You Want in Life

If you want financial freedom, the relationship of your dreams, the body of a supermodel or more happiness than a kid in a candy shop, here’s how you can get it. Instead of pointing fingers at others and blaming situations you can’t control, take responsibility and realise that if you don’t have everything you want […]

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8 Benefits of Mindfulness Meditation

Although mindfulness has only recently become a buzzword in western society, it actually originated as an ancient Eastern philosophy that has been taught in Buddhism and yoga for centuries. According to Jon Kabat-Zinn, who created the Centre for Mindfulness in Medicine, Health Care, and Society “mindfulness means paying attention in a particular way; on purpose, […]

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Top 10 Habits that Prevent Your Success

Even though you have the desire and the intention to be successful and accomplish your goals, your negative habits may be so ingrained that they are blocking your success. Check out these common bad habits that can become obstacles to your success – and what you can do about them: 1. Negativity If you focus […]

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Why You Should Pay Yourself First

Paying yourself first sets you up for an abundant future. Putting money into savings is not only a good habit financially; it also grows your confidence around money. When you have a good relationship with money, you will start to attract more money! Paying yourself first means a part of everything you earn is yours […]

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Feel the Fear and Do It Anyway

On my drive home from work the other day, I put one of my favourite songs on and started singing along very loudly, as I often do. As I was driving along, the wonderful memories of all the good times I’ve had with music started flooding back to me. And that’s when it hit me. […]

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What Are Energy Loops?

Do you lay awake thinking “I must remember to…”? Do you wake up in the middle of the night thinking about all the things you need to do? Do you have moments in the shower when these lists come to you? These are all manifestations of energy loops. We all have things we want or […]

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4 Steps to Simplify Your Life

With the fast-paced world we live in, we’re constantly bombarded with piles of clutter in our lives. Take information for example. With the Internet, users are zipping through article after article, e-book to e-book, and going after the next shiny object and trend to stay on top. Unfortunately, with all this information, there’s just more […]

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5 Steps to Develop Self-Discipline

Self-discipline is one of the keys of a highly successful and meaningful life. Discipline enables you to do all the things you know in your heart you should do, even though you may not feel like doing them. Without self-discipline, you will not set clear goals, manage your time effectively, persist through the tough times, […]

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