Category Archives for Emotions

Depression Doesn’t Discriminate – Famous People Who Have Suffered and Beaten Depression

They may be wealthy, attractive and talented.  They may be envied or desired… but stardom does not prevent famous people from experiencing the effects of depression.  One wrong step in the public eye can result in a media rainstorm so strong it can crash the famous into a world of pain. The famous also experience […]

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I’ll tell you what I want, what I really, really want…

Your parents almost certainly disciplined you for using all sorts of bad language when you were young.  You may have even had your mouth washed out with soap for saying certain naughty words.  However, there’s a few bad words you probably didn’t get into trouble for using. Let’s take a look at the word don’t for a […]

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Watch Your Language!!

Have you heard the saying your words create your world? Well they do so we damn well better choose them wisely! Whether you go to a library or Facebook has become your library you may have seen the most recent research on how powerful words truly are.  This may include; Dr Emoto’s work with water, […]

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How Gratitude Can Change Your Life

Your mindset is the single most important factor in determining your success in life.  According to Social Media, many of us have had a challenging year (to say the very least), and are looking forward to wiping the slate clean on 2016 before welcoming in the New Year! While the New Year is wonderful for […]

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How to Win Friends and Influence People

This is not a blog article about the best-selling self-help book by Dale Carnegie. It is, however, an article about how to understand the differences between your personality type and other peoples’ personality types… and use that knowledge to your advantage! The DISC profiling system is a leading personality assessment tool, used by more than […]

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How to Develop Your Attitude of Gratitude

Your mindset is the single most important factor in determining your success in life. What you put out, you will attract. If you think that only bad people exist in the world, you’ll only see bad people in your life. If you think that you can’t get a promotion at work because you believe you […]

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How to Say Goodbye to Your Comfort Zone

In order to feel safe and secure, our comfort zone ‘protects’ us when we’re about to do something our mind thinks is crazy. We’re creatures of habit, and if we have a bad habit we’ve been doing for years, we don’t want to let go of it. We justify and make up excuses to keep […]

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Top 5 Benefits of Being Grateful Each Day

Gratitude is one of the most powerful emotional expressions in existence. It’s also one of the main factors that will help you get what you want in life. People may think that gratitude isn’t a big deal, but would you rather have someone smile and say “Thanks!” when you give them something or not say […]

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Are You Emotionally Unavailable

I recently had a conversation with a friend of mine who said he would rather stick needles in his eyes than talk about his emotions. He eventually admitted that he puts a wall up by limiting his conversations to light-hearted banter. In his mind, joking around and talking about current affairs is ok; while talking […]

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Personal Mastery Bali – April 2014

An amazing week in Bali was had by all on our Personal Mastery Program. Our participants enjoyed a meditation retreat, health and detox program, wonderful holiday, fabulous shopping trip, time to relax and a transformational program all rolled into one. It’s the ultimate detox of your body, mind and soul. The Personal Mastery program transforms […]

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