Category Archives for Emotions

Top 5 Benefits of Being Grateful Each Day

Gratitude is one of the most powerful emotional expressions in existence. It’s also one of the main factors that will help you get what you want in life. People may think that gratitude isn’t a big deal, but would you rather have someone smile and say “Thanks!” when you give them something or not say […]

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Are You Emotionally Unavailable

I recently had a conversation with a friend of mine who said he would rather stick needles in his eyes than talk about his emotions. He eventually admitted that he puts a wall up by limiting his conversations to light-hearted banter. In his mind, joking around and talking about current affairs is ok; while talking […]

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Personal Mastery Bali – April 2014

An amazing week in Bali was had by all on our Personal Mastery Program. Our participants enjoyed a meditation retreat, health and detox program, wonderful holiday, fabulous shopping trip, time to relax and a transformational program all rolled into one. It’s the ultimate detox of your body, mind and soul. The Personal Mastery program transforms […]

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