Your parents almost certainly disciplined you for using all sorts of bad language when you were young. You may have even had your mouth washed out with soap for saying certain naughty words. However, there’s a few bad words you probably didn’t get into trouble for using. Let’s take a look at the word don’t for a… Continue reading I’ll tell you what I want, what I really, really want…
Most people rarely think about how their small decisions affect their life and their future. The seemingly insignificant positive or negative choices you make every day compound over time. Small choices that seem easy and natural for you to make each day can impact your life greatly later on. You may not notice a difference… Continue reading How To Make 2017 Your Best Year Yet!
Does your heart heal through Hatha? Does your body breathe for Bikram? Are you a Vinyasa veteran or Ashtanga angel? If you are confused by the different types of yoga and their benefits, then read on… Yoga is an ancient and wide-ranging science, which helps in curing almost every ailment that exists. It also has… Continue reading Do You Have a Hatha Heart or a Bikram Body?
Successes are to be shared. Why? Well, for a number of reasons. Seeing the fruits of our own labour re-inspires us to keep going on our chosen path. Getting praise satisfies our Words of Affirmation love language… we literally hear “I love you”, and we all want more of that. Of all of the amazing… Continue reading Your Health is Your Life