Category Archives for Self Discovery

The Key to Success is…

Picture this… You’re driving to somewhere you have never been before. Before you start driving, you’ll want to know where you are going. So you type the address into your GPS or smart phone. Perhaps you look it up on Google maps before you get in the car. In the old days, you would have […]

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Getting in Touch with Your Inner Child

How many times have you heard someone say “School is the best time of your life”? I bet when you were at school, someone said it to you and you thought, “Yeah right!” Now you may be the one saying it; or wistfully dreaming about the days when the only thing you had to do […]

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6 Ways a Coach Will Help You Succeed

If you feel like you are stuck in a rut or going around in circles, there are a number of ways a coach can help. Maybe you need to let go of the emotional baggage you are carrying around with you from events you have experienced in your past. Or perhaps you simply want to […]

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How to Make Better Choices

Imagine if someone handed you a guidebook for life. A book that contains the answers to all of the questions you have ever asked yourself and others… And when you pick it up you can simply flick to the right page, find the answer and know that you are making the right decision and doing […]

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Are You Emotionally Unavailable

I recently had a conversation with a friend of mine who said he would rather stick needles in his eyes than talk about his emotions. He eventually admitted that he puts a wall up by limiting his conversations to light-hearted banter. In his mind, joking around and talking about current affairs is ok; while talking […]

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Personal Mastery Bali – April 2014

An amazing week in Bali was had by all on our Personal Mastery Program. Our participants enjoyed a meditation retreat, health and detox program, wonderful holiday, fabulous shopping trip, time to relax and a transformational program all rolled into one. It’s the ultimate detox of your body, mind and soul. The Personal Mastery program transforms […]

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Since When was it Inappropriate to Give Love?

We live in a world filled with rules, laws, and political correctness. That, coupled with many other societal beliefs, fears, and expectations around what behaviour is “appropriate” has, in many ways, made us scared to give love to others. I was at the supermarket the other day, on my way through the self-check out, when […]

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Finding Your Voice

“Be true to yourself” is a phrase that gets used a lot in the realm of personal development these days. “Follow your heart”, “speak your truth”, “be the authentic you” are just a few variations that point in the same direction. But what does that mean exactly? There have been many books written on this […]

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In Search of Your Inspired Life

We’ve all seen it, someone so excited and inspired about what they are doing that you just cannot help but give them your attention. We are hooked as they get up on their soap box, as the words flow from their mouths in such an impactful way that it sends chills down your spine, brings […]

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How precious are you?

It always amazes me when I observe people getting upset about all kinds of things, and seeing the mentality of the victim coming out in so many different ways. When I woke up this morning, it was just like any other. I’ve been working from home this week, so a nice little sleep in and […]

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